(Disclaimer: I am not a mental health professional nor do I ever claim to be. I just like teaching people about self-love and giving advice. If you are experiencing mental health struggles and it is affecting your day to day life, please seek some professional help. Remember there is nothing shameful about asking for help. … Continue reading Expanding Your Comfort Zone and Allowing Yourself To Grow
(Disclaimer: I am not a mental health professional nor do I ever claim to be. I just like teaching people about self-love and giving advice. If you are experiencing mental health struggles and it is affecting your day to day life, please seek some professional help. Remember there is nothing shameful about asking for help. … Continue reading Loving Yourself: A Beginners Guide
Disclaimer: I am not a medical/mental health professional. These are ideas and pieces of advice to hopefully help, reassure and inspire. These times of uncertainty and fear can really take its toll on our mental health. The headlines are scary, isolation can be hard and the future is unknown. In this blog post, I want … Continue reading Coping Mentally Through Covid-19
Hello. I'm not gonna lie, I had no idea what to write about this week and was increasingly aware that it's been over 2 (probably 3 now) weeks since my last post. I'm not a natural writer. I find it hard to gather inspiration and word things, but I'm working on it! So after much … Continue reading The Self Love Reassurance Letter
Hello. It's been awhile. I've been trying to write a lot recently but I had such a writing block. Finally though, I wrote this. Here's 5 ways to speak more kindly towards yourself. I have heard it a lot "Speak more kindly to yourself." I'm sure you have too. Though how? Where do we even … Continue reading 5 Ways To Talk More Kindly Towards Yourself
Positive New Years Resolutions. I love new years. It's actually one of my favourite occasions. It makes me feel new, refreshed and inspired. I have made a list of resolutions. So today I wanted to share some positive New Years resolutions with you. 1. Work on loving yourself. It's not long after Christmas before the weight … Continue reading Positive Resolutions For 2019
Different is beautiful. I have always felt different. Even in primary school, I would wear cardigans and brown boots whilst others wore jumpers and black school shoes. My favorite animal was a snail and I used to make homes for them out of rocks and plant pots. Then, after primary school, I decided to be … Continue reading Different Is Beautiful
Hello, in this post I want to talk to you about something important; feelings. Fake smiles, brave faces and pretending to be fine. I've heard it a lot and I've said it a lot too "I'm fine." When I'm not. I think we can all agree that sometimes it's just much easier to say "I'm … Continue reading Don’t Feel Bad About Feeling
Hello, welcome to the blog! Firstly, I'd just like to thank you for stopping by and taking the time to have a look around. Xx In my first blog post, I'm going to chat about the process of creating the blog and why I knew I needed to make Self Love Club Blog a reality. … Continue reading Why I Created Self Love Club Blog
Self-love club blog 